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People begin a ketogenic diet for many reasons. Whether it’s to lose weight, decrease sugar intake, or burn fats, each person on the Keto diet is different. But one of the main goals of the Keto diet is anti-inflammation. If you are on the Keto diet, our Turmeric Curcumin Complex is the perfect match to maximize your...
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The benefits of leading an active lifestyle are not only life-changing but potentially life-lengthening. Whether you identify yourself as an athlete, or just enjoy regular workouts, studies show physical activity, such as running for an hour, can add seven hours back onto your life each session. Those investments in your health are smart, but they can also...
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Turmeric is a plant that is commonly ground up to make a spice frequently found in curries and other flavorful foods. While it is delicious and flavorful, you might be wondering how a spice can help depression. We reviewed various scientific studies and articles and broke down the benefits of turmeric and what they mean for...
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Most people experience anxiety at some point in their life. It could be caused by studying for an important exam or new job jitters. When you experience daily anxiety that hinders your life, that is when the anxiety is no longer considered normal.  There are a variety of anxiety disorders that can affect a person...
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Most of the ingredients in our Turmeric Curcumin Complex are commonly known, and we like it that way. You should know what you’re putting into your body, especially when you take the natural supplement route. You’ve probably seen beets and ginger at the grocery store, and turmeric has become a common treatment because of its benefits. But one...
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