Turmeric contains various compounds known as curcuminoids. Of these curcuminoids, curcumin is the most beneficial, as it contains several medicinal properties.
Studies have shown that these properties serve as a successful anti-inflammatory. Curcumin works by modifying the enzymes and cytokines produced by the immune system, providing long-term improvement in those suffering from joint discomfort inflammation.
Boswellia is used to treat chronic inflammatory illnesses, and a number of other health conditions. Studies have found that it has been useful in treating various concerns including arthritis, asthma, and Inflammatory Bowel Disease.
Ginger root is a powerful anti-inflammatory and antioxidant and acts as a muscle ache reliever while helping reduce muscle recovery time. Ginger has been used to heal muscle and joint stiffness throughout the body.
Beetroot is packed with vitamins and nutrients and is known for its many benefits including strengthening the immune system, improving muscle functions, promoting healthy bones, and helping improve cognitive function. Beets have powerful anti-inflammatory properties and are beneficial in helping detox your blood and liver, while nitrates help improve the body’s energy, endurance, and blood flow.
When the body’s iodine levels are low, the thyroid does not function properly, and inflammation begins to set in. Turmeric is known to be used to reduce proinflammatory cytokines. Turmeric also helps to increase the body’s regulatory T cells; an important role in maintaining a healthy immune system to keep autoimmunity in line. Both play a role in reducing thyroid inflammation. You’ll find more information here.